Baked goods list (including ingredients)
To find out more about the brands of products we use, please open RFME Ingredients and Sourcing (pdf document). We have found that different brands of flours can have different grind sizes, hydration rates, and therefore result in different textures. We strive for the best texture possible, therefore we do not exclusively use one brand of gluten-free flours.
Cakes and Cupcakes
Carrot Cakelets (gluten-free, dairy-free)
- Cakes: Carrots, applesauce, rice flour, cornstarch, tapioca starch, potato flour, vegetable oil, xantham gum, granulated sugar, baking soda, eggs, spices (including cinnamon), vanilla extract (contains alcohol)
- Frosting: Vegan “butter” (contains soy), coconut oil shortening, icing sugar (contains cornstarch), vanilla extract (contains alcohol)
Seasonal upside-down cakes (gluten-free)
- garfava flour, sorghum flour, brown rice flour, potato flour, tapioca starch and/or potato starch, baking powder, baking soda, xanthan gum, sea salt, brown sugar, granulated sugar, eggs, butter, yogurt, vanilla extract (contains alcohol), seasonal fruit
Lemon cupcakes (gluten-free, vegan)
- Garbanzo bean flour, coconut flour, potato starch, organic cane sugar, vegetable oil, psyllium husk, coconut milk, salt, baking powder, vanilla extract, lemons (juice and zest)
- Frosting: Vegan “butter” (contains soy), coconut oil shortening, icing sugar (contains cornstarch), vanilla extract (contains alcohol)
Chocolate cupcakes (gluten-free)
- Cakes: Brown rice flour, sweet rice flour, cornstarch, cocoa powder, granulated sugar, xantham gum, sea salt, baking powder, baking soda, vegetable oil, eggs, soymilk, coffee, vanilla extract (contains alcohol)
- Frosting:
- Butter, cream, cocoa powder, vanilla extract (contains alcohol), confectioners sugar (contains cornstarch)
- OR: dark chocolate, coconut milk
Banana spice cupcakes (gluten-free, vegan)
- Cakes: Sorghum flour, potato starch, tapioca starch, xanthan gum, baking soda, baking powder, salt, spices (including cinnamon), vanilla extract (contains alcohol), cane sugar, banana, vegetable oil, Ener-g egg replacer, almond milk, cider vinegar
- Frosting:
- Earth Balance soy-free shortening, powdered sugar, vanilla extract, cinnamon, food colouring
Quickbreads and muffins
Banana bread (gluten-free)
- Cornstarch, sorghum flour, raw buckwheat flour, chia seeds, Almond flour, xanthan gum, baking soda, sea salt, nutmeg, bananas, yogurt, eggs, vegetable oil, granulated sugar, vanilla extract (contains alcohol), dairy-free chocolate chips
Morning glory muffins (gluten-free, dairy-free)
- Carrots, applesauce, granulated sugar, vegetable oil, eggs, spices (including cinnamon), rice flour, tapioca starch, cornstarch, potato flour, xantham gum, baking powder, baking soda, sea salt, unsweetened coconut flakes, dried cranberries, crushed pineapple
Seasonal fruit buckwheat muffins (gluten-free, dairy-free)
- Buckwheat flour, sorghum flour, garfava flour, brown rice flour, potato starch, tapioca starch, potato flour, chia seeds or flax meal, baking powder, baking soda, cinnamon, salt, xanthan gum, eggs, vegetable oil, granulated sugar, applesauce, vanilla, seasonal fruit
Cookies
Chocolate chip cookies (gluten-free)
- Sweet rice flour, Brown rice flour, sorghum flour, tapioca starch, brown sugar, granulated sugar, eggs, xantham gum, sea salt, baking soda, butter, eggs, vanilla extract (contains alcohol), dairy-free chocolate chips
Molasses-ginger cookies (gluten-free)
- Sweet rice flour, Teff flour, sorghum flour, tapioca starch, butter, granulated sugar, molasses, eggs, xanthan gum, sea salt, baking soda, spices (including cinnamon), eggs, vanilla extract (contains alcohol), raisins, candied ginger
Salted chocolate oatmeal cookies (gluten-free)
- Certified Wheat-free oats, coconut flour, unsweetened coconut flakes, granulated sugar, dairy-free chocolate, butter, eggs, baking soda, sea salt, vanilla extract (contains alcohol), agar powder.
Lime Pistachio cookies (gluten-free, vegan)
- Sweet rice flour, sorghum flour, amaranth flour, tapioca starch, flax meal, baking powder, xanthan gum, agar powder salt, cardamom, Earth Balance buttery sticks, applesauce, cane sugar, lime juice, lime zest, vanilla extract (contains alcohol), rosewater, pistachios
London Fog shortbread cookies. flavoured shortbread (gluten-free, vegan)
- Sweet rice flour, cornstarch, tapioca flour, salt, Tea, agar powder, baking powder, cane sugar, vanilla extract (contains alcohol) Earth Balance buttery sticks. Glaze: powdered sugar, lemon juice
Other treats
Chocolate Brownies (gluten-free + dairy-free)
- sorghum flour, quinoa flakes, light buckwheat flour (or quinoa flour), potato starch, cocoa powder, xantham gum, baking soda, baking powder, sea salt, cinnamon, coffee, granulated sugar, brown sugar, vegetable oil, vanilla extract, eggs, dairy-free chocolate chips, dairy-free chocolate
Seasonal fruit tarts (gluten-free + dairy-free)
- Amaranth flour, cornstarch, tapioca starch, xanthan gum, salt, baking powder, Earth Balance buttery sticks (or lard), granulated sugar, seasonal fruit, seasonal jam.
Bread
Sandwich buns/bread/baguette (gluten-free, dairy-free, egg-free)
- Garfava flour, Sorghum flour, Brown rice flour, Potato flour, Cornstarch OR Potato starch, Tapioca starch, Almond flour, Ener-g egg replacer, Vegetable oil, xanthan gum, guar gum, gelatin OR agar powder, sea salt, instant yeast, honey
Crusty baguettes (gluten-free, vegan)
- Garfava flour, Sorghum flour, Amaranth flour, Potato flour, Cornstarch, Tapioca starch, Almond flour, Ener-g egg replacer, Vegetable oil, xantham gum, guar gum, agar powder, sea salt, instant yeast, maple syrup
Multigrain baguettes (gluten-free, vegan)
- Sorgum flour, Amaranth flour, Millet flour, Buckwheat flour, Brown rice flour, Sweet rice flour, Tapioca starch, Flax meal, Vegetable oil, xanthan gum, sea salt, instant yeast, maple syrup
Savouries
Sausage rolls (gluten-free)
- Sweet rice flour, Brown rice flour, cornstarch, tapioca starch, granulated sugar, eggs, xantham gum, sea salt, baking powder, cream cheese, butter, pork, spices, dried apricots
Chicken pot pie 6” (gluten-free, dairy-free, egg-free)
- Crust: Amaranth flour or brown rice flour, cornstarch, tapioca starch, xantham gum, salt, baking powder, Earth balance shortening or lard, granulated sugar
- Filling: chicken, onions, carrots, celery, peas, garlic, salt, pepper, raw buckwheat flour, Herbs de Provence
Tourtiere 6” (gluten-free, dairy-free,egg-free)
- Crust: Amaranth flour or brown rice flour, cornstarch, tapioca starch, xantham gum, salt, baking powder, Earth balance shortening or lard, granulated sugar
- Filling: ground pork, onions, carrots, celery, potatoes, apples, garlic, salt, pepper, spices
Shepherd’s Pie 6” (gluten-free, egg-free)
- Base: Ground beef, onions, celery, carrots, peas, garlic, salt, pepper, spices, gluten-free Worchestersire sauce, fish sauce
- Topping: Potatoes, butter, sour cream, salt, pepper (can be made dairy-free on request)
